Hvis du er rød- eller sortbælte, er dette for dig. Hvis ikke du har tilmeldt dig endnu, så gør det hurtigt.
Send en mail til Allan (allan@chung-un.dk).
Programmet kan du læse ved at klikke videre….eller du kan downloade en pdf her: Weekendtraening-september2010
Program
10 – 12. Sept. 2010
adresse:
Erich-Köstner-Schule
Hamburger Str. 170. 24568 Kaltenkirchen. Germany
Friday. 10. Sept. : Arriving.
Maybe we take the dinner together in Hamburg at 19.30
Saturday. 11. Sept.:
08.00 – 09.30: Breakfast
10.00 – 11.30: Training. Advanced Techniques /Combinations
11.30 – 13.30: Lunch
13.30 – 15.00: Training. Jump/ flying Kicks
15.00 – 15.30: Pause
15.30 – 17.00: Training. Hanbon/ Honsinsul
17.00 – 17.30: Pause
17.30 – 19.00: Training. Fighting Technics
19.30 – 21.00: Dinner, maybe BBQ
Sunday 12. Sept.:
08.00 – 09.30: Breakfast
10.00 – 12.00: Training. Poomsae/ Combinations
12.30 – 14.00: The End and Farewell